The Pre and Post Workout Meal Myth – DO’S and DON’TS – Dr. Berg
What is the pre and post-workout meal myth? Don’t drink another protein shake until you watch this! Timestamps: 0:25 Myth #1: …
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What is the pre and post-workout meal myth? Don’t drink another protein shake until you watch this! Timestamps: 0:25 Myth #1: …
source