Ketogenic Diet: Palumbo Sets the Record Straight

Dave Palumbo, one of the foremost authorities on the Ketogenic diet and its applications for bodybuilders, sets the record straight

5 Day Alternate Day Fasting and Keto Results | Would I Do it Again? Did I Even Lose Weight?

Did I (Emily) lose any of the quarantine weight I’ve gained over the last two month during my 5 day

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The word “probiotic” has become such a buzzword lately. There are endless supplements and fermented foods claiming to have …

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Do You Have Any Ideas For a Video: Dr. Berg demonstrates the best way for a vegan to get into

This cabbage soup is a simple one, and it’s extremely effective for weight loss. I discuss the classic cabbage soup

Want to reduce your carb intake, but you don’t have the time or desire to cook? In this video, I