If I Was Starting Skinny Fat at 22% Body Fat, This is What I Would Do (4 Steps)
In this video, I share what I would do if I was starting again skinny fat at 22% body fat to get back to 12 – 15% body fat.
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- Ayurvedic Diet Plan for Extreme Fat Loss (Healthy & Effective)
- I tried intermittent fasting for 30 days.